Why is my nbn® slow? 6 causes and how to fix

This article will discuss the different reasons for a slow nbn® connection and how you can troubleshoot them.

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Written by:

Hayley Griffin

A slow nbn® connection almost always comes down to one of six causes

  • Congestion
  • Your speed tier
  • Distance from the node
  • Your modem
  • Wireless interference
  • Your device

Work through the quick fixes below first, then check the detailed reasons if the problem persists.

Quick AI Answer 
Last updated: 7th August 2026

Why is my nbn® internet slow?

The most common causes of a slow nbn® connection include network congestion in peak evening hours. Other causes include a speed tier that is too low for your household. If you use FTTN, distance from the node can also slow speeds. An old modem or router may reduce performance. Wireless interference can also slow your connection. An older device may not support your full speed. Most of these have a same-day fix.

 


$43
.99 /Month info-icon
for first 6 months, then $73.99/mth ongoing.
Min. total cost $43.99
Typical evening speed (7-11pm)
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25 Mbps Download
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9 Mbps Upload
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$169
/Month info-icon
For the first 6 months then $189/mth after promo period.
(typical evening)
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1780 Mbps Download
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92 Mbps Upload
connection-icon NBN Fibre/ HFC
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Month to month plan
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tick-icon 100% Australian-based support
tick-icon Award-winning customer service
tick-icon No lock-in contracts
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$169
/Month info-icon
For the first 6 months then $189/mth after promo period.
Typical evening speed (7-11pm)
download-icon
1810 Mbps Download
upload-icon
178 Mbps Upload
connection-icon NBN Fibre/ HFC
unlimited-icon Unlimited Data
unlocked-contract-icon
Month to month plan
Features
tick-icon 100% Australian-based support
tick-icon Award-winning customer service
tick-icon No lock-in contracts
star Special Offer
Save $120 over 6 months with code BEST120*
$200
/Month info-icon
For the first 6 months then $220/mth after promo period.
Typical evening speed (7-11pm)
download-icon
1810 Mbps Download
upload-icon
430 Mbps Upload
connection-icon NBN Fibre/ HFC
unlimited-icon Unlimited Data
unlocked-contract-icon
Month to month plan
Features
tick-icon 100% Australian-based support
tick-icon Award-winning customer service
tick-icon No lock-in contracts
star Special Offer
Save $120 over 6 months with code BEST120*
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Written by:

Hayley Griffin

Quick fixes to try first

Before working through the detailed reasons below, these five checks solve most slow-connection problems on their own.

  • Restart your modem and router. Unplug for 60 seconds, then power back on. It's the standard 'turn it on and off again' fix that works for most electronics.
  • Check for a network outage on your provider's status page before assuming the fault is at your end.
  • Run a speed test and compare the result to your plan's typical evening speed. Don't compare it to just its top speed as that's not always accurate.
  • Make sure your Wi-Fi network is secured with WPA2 or WPA3 encryption. An open or weakly secured network can be slowed by unauthorised use.
  • Move your router to a central, open spot, away from walls, microwaves and cordless phones.

Instead of panicking and asking how do I fix slow nbn® connections, start working through all the reasons below in turn.

Reason 1: Network congestion

Network congestion is the most common cause of a slow nbn® connection. This is especially the case in the evening when most households are streaming, gaming or downloading at once.

Congestion depends on how much bandwidth your provider buys from NBN Co. This is why providers must publish typical evening speeds. This is the speed you can realistically expect between 7pm and 11pm, rather than just an advertised maximum.

What you can do

If your speeds consistently drop in the evening, compare your provider's typical evening speed against competitors. You can also upgrade to a faster tier so peak-hour congestion has less impact.

Reason 2: Your plan's speed tier

If your nbn® speed feels slow, you may simply be on a tier that is too low for how your household uses the internet. Internet speeds often change during the day. But you want the fastest speeds possible for your household. Getting maximum speeds in place will depend on your provider and your modem.

Speed tiers are priced separately on the nbn®. This is unlike old ADSL connections where speed was not something you paid for.

Speed tier Poor speeds Great speeds Best for
nbn® 50 0-30 Mbps 40-50 Mbps 1-2 people, browsing and standard streaming
nbn® 100 0-60 Mbps 85-100 Mbps A household streaming and working from home
nbn® 250 0-110 Mbps 150-250 Mbps Multiple users streaming and gaming at once
nbn® 1000 0-250 Mbps 500-1000 Mbps Large households with heavy simultaneous use

What you can do

If you are on a fast tier and not getting the expected speeds, contact your provider. If you are on an older connection type such as FTTN, ask whether you are eligible for a free upgrade to full fibre. This removes the copper bottleneck entirely.

Reason 3: Distance from the node

On a fibre to the node (FTTN) connection, distance between your home and the local node affects your speed. FTTN uses fibre to a neighbourhood node, then existing copper phone lines for the final stretch. It lasts typically up to 1.5km but sometimes as short as 400m. The longer that copper run, the more speed can degrade.

What you can do

Check whether your address is eligible for a free upgrade to full fibre. If it is not yet eligible, a home wireless or fixed wireless connection may outperform a long FTTN run.

Reason 4: An outdated modem or router

Not every modem or router can handle your plan's full speed. FTTP connections need any router with an Ethernet connection. HFC needs a DOCSIS 3.0 compatible modem. FTTN or FTTB need a VDSL2 compatible modem.

What you can do

Connect a computer directly to your nbn® connection box with an Ethernet cable. If speeds improve significantly, your modem or router is the bottleneck, and it is time to upgrade.

Reason 5: Wireless interference

If you connect over Wi-Fi, nearby electrical items can all interfere with your signal. Even thick walls can slow down internet plans!

What you can do

Move your router to a central, open location. Switch to the 5GHz band if your devices support it. You can even consider a mesh Wi-Fi system if you have a larger home or persistent dead zones.

Reason 6: Your device is the problem

Sometimes the connection is fine, and the bottleneck is the device you are using. Older phones, laptops and smart TVs often cannot take advantage of higher speed tiers, even on a strong connection.

What you can do

If one device is consistently slower than others on the same network, that points to the device rather than your nbn® connection. Upgrading that device, not your plan, is the fix.

Still slow after trying all of the above? Compare nbn® plans to see if a faster tier or a different provider is available at your address.

Hayley Lower profile image Hayley Griffin Content Lead

Hayley draws on over ten years of experience in technology, internet, and communications fields. Her experience spans across global clients, offering expertise on about the nbn, internet plans and hardware challenges facing Australian households, businesses and consumers.


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